WORKSHOPS
REIKI SOUNDBATH
W/ MADDIE HAMER AND ERICA HARMON
SUNDAY, 10/5 @ 530PM
$45
​​Set your week up right with a Sunday evening Reiki-amplified sound bath at Ritual Yoga. Reiki Master Erica Harmon will realign your energy using hands-on techniques as Sound Therapist and Registered Nurse Madeleine Hamer plays Tibetan and crystal singing bowls in the space and on your body. You’ll be sure to leave feeling centered, replenished, and ready for the week ahead.
KIDS YOGA POP-UP!
W/ KIRA NICHOLS
SUNDAY, 10/19 @ 3PM
Kids ages 6-9 will learn how to use their breath to connect with their own body and feelings. These classes are designed to encourage children to be children. We'll have fun while learning yoga, using a series of games and mindful activities. Parents are welcome to drop off or hang out in our lounge area for the duration of class.
*Priced as a drop-in. Parents can use their class packs for children, but memberships do not apply.
MONTHLY ASTROLOGY LAB:
SCORPIO SEASON
W/ ROBIN WALD
SUNDAY, 10/19 @ 6:30PM
$35
Join us for an embodied exploration of the month's astrological themes and Tarot archetypes through a fun practice integrating yoga asana, meditation, journaling, and an eclectic playlist. Regardless of your experience level, this offering will spark useful insights and connection to cosmic and inner wisdom. Expect a 45-min astrology and tarot workshop, followed by a 45-min flow class.
YOGA FOR RUNNERS
W/ REBECCA HABER
SUNDAY, 10/26 @ 230PM
$35
Join Rebecca for a 90 minute class tailored specifically to runners. You'll learn how and why yoga can help support your running practice through a fun, yet challenging flow. We'll focus on building endurance through asana (poses), managing the heart rate, building muscle to protect the joints, stretching to prevent injury, building arch support and more. Great for all levels, no yoga experience necessary!
